These Classes are for Everybody!
Combining safe yoga, fitness, bowspring techniques, biomechanics, self-massage and myofascial release and Original Strength exercises, we have a well-rounded movement class which will make you stronger, improve posture, protect your joints, live healthier, reduce stress and feel great!
ON ZOOM (Open to All Students)
- MONDAYS: 12h00 > 13h00
Note: Please send me an email to be put on the Whatsapp group
WHO IN-HOUSE CLASSES (Open to all students holding a UN Badge)
BREAK DURING SUMMER 23 JUNE - 31 AUGUST 2023
- TUESDAYS: 13h00 > 13h50 (AS OF 11 SEPTEMBER 2023)
Note: Please send me an email to be on the WhatsApp Group
WMO IN-HOUSE CLASSES (Open to all students holding a UN Badge)
BREAK DURING SUMMER 23 JUNE - 31 AUGUST 2023
Note: Please send me an email to be on the WhatsApp Group
- FRIDAYS: 12h00 > 13h00 (AS OF 1 SEPTEMBER 2023) No class 8 September
2023 SUMMER CLASSES
SUMMER CLASSES IN THE PARK – 11 JUILLET – 28 AOUT 2023,
TUESDAYS, 12H30 – 13H30
THURSDAYS, 12H30 – 13H30 IN SEPTEMBER (WEATHER PERMITTING)
IN THE CHATEAU DE PENTHES PARK – CONTACT ME FOR DETAILS
VALIDITY OF CLASSES WILL BE EXTENDED TO REFLECT THE VACATION BREAKS.