These Classes are for Everybody!
Combining safe yoga, fitness, bowspring techniques, biomechanics, self-massage and myofascial release and Original Strength exercises, we have a well-rounded movement class which will make you stronger, improve posture, protect your joints, live healthier, reduce stress and feel great!
All active students and subscribers to the newsletter have free access to the recorded classes on YouTube.
ON ZOOM (Open to All Students)
- MONDAYS: 12h00 > 13h00
Note: Please send me an email to be put on the Whatsapp group
WHO IN-HOUSE CLASSES (Open to all students holding a UN Badge)
- TUESDAYS: 13h00 > 13h50 (AS OF 28 FEBRUARY 2023)
Note: Please send me an email to be on the WhatsApp Group
WMO IN-HOUSE CLASSES (Open to all students holding a UN Badge)
- FRIDAYS: 12h00 > 13h00
Note: Please send me an email to be on the WhatsApp Group
2023 Weekly Class Calendar
• February 6 – 10
• February 13 – 17
• February 20 – 24 (No Classes)
• February 27 – March 3
• March 6 – March 10
• March 13 – March 17
• March 20 – March 24
• March 27 – March 31
• April 3 – April 7 (No Class Friday 7 April)
• April 10 – April 14 (No Classes)
• April 17 – April 21
• April 24 – April 28
• May 1 – May 5
• May 8 – May 12
• May 15 – May 19 (No Classes 18-19 May)
• May 22 – May 26
• May 29 – June 2 (No Class 29 May)
• June 5 – June 9
• June 12 – June 16
• June 19 – June 23
END OF CLASSES FOR SUMMER – REGULAR CLASSES RECOMMENCE 11 SEPTEMBER 2023
VALIDITY OF CLASSES WILL BE EXTENDED TO REFLECT THE VACATION BREAKS.
