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VIP 6-Months to A Lean Body

with Anne Macnabb

In our 40s, 50s and 60s most people ask themselves the question “how do I want to age?”. If you want to do it gracefully, with a high-level of health, avoiding weakness and illness in body and mind, you must develop the habits and routines to live your best life.

My passion and zone of genius is helping YOU find your best health routines to fit your lifestyle, WITHOUT making huge sacrifices and enjoying every moment.

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the importance of exercise

The average lifespan in Europe of a woman is 84 years old, for a man 79 years old.

Do you realise you may have more than A THIRD of your life AHEAD of you? How would you like to experience this amazing last part of your life?

Ageing well depends ALOT on your lifestyle.

Getting help from a health and wellness expert who is on this journey
with you can be a game-changer in confidence, assistance in creating
the right habits that will guide you towards a long healthy life and
addressing any emotional issues that are keeping you from making those
essential changes.

This is where I come in.

“No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.”

– Deepak Chopra

JOIN

VIP 6-Months to A Lean Body

This 6-month programme is tailored to each person to meet their specific needs. I have mentored hundreds of expats using healthy strategies, techniques, easy to implement habits and compelling research and materials to help you succeed in your health goals – whether it be a lean strong body, increasing your energy or losing the first 5 kgs.

Ideal Exercise Programme

During the six months you will experience:

  • Higher energy, better sleep, improved digestion and weight-loss
  • How to deal with cravings (a strategy that works for YOU)
  • Exercise “hacks” to get you to exercise EVERY DAY
  • Confidence and the sense of control over your body that comes with better health
  • A greater purpose moving into the next third of your life

Skip all the confusing new fad diets, exercise classes, waking up in the early morning hours to “get it all done”. 

Let’s partner one-on-one for 6- months and get it all figured out for you.

  • One-on-one sessions every two weeks
  • Unlimited WhatsApp messaging or private emailing
  • Access to relevant materials online (downloadable)
  • Summaries or recordings of all sessions

If you are ready for VIP Mentoring to create the best and healthiest version of yourself for the rest of your life, APPLY BELOW.

We’ll be sure we are a good fit before you enrol.

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