RESOURCES

by Anne Macnabb

FREE MINI E-BOOKS / INFOGRAPHICS

Here is a list of resources you can choose from for free.

Fitness Level Tests

The Fitness Level Tests and Why They Are Important (Mini-Ebook)

Nutrition Infographics

The Three Essential Nutritional Infographics

1- Cost of Getting Lean
2- The perfect meal
3- The Best Calorie Counter - Portion Control

Ideal Exercise Programme

Your Ideal Exercise Programme (Mini E-book)

A guide on where to start and how to get your body healthy with exercise.

Right Posture at Work

Posture at Work (Infographic)

TO PURCHASE

These e-books, audio sessions and video sessions are available to buy individually with unlimited access. 

50 Mins Classes for Self-Transformation (30 Chf Each)

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