Regular workshops and events in the Geneva and Vaud area.  Please scroll down for more information.

In this 90-minute session, you will discover:

✨ Yoga postures specifically tailored to release tension and increase flexibility in the hips
✨ Mobility exercises to strengthen and stabilise the hip joints for better functionality and mobility
✨ Techniques to improve your posture, balance, and overall well-being.
✨ Tips for incorporating hip-focused exercises into your daily routine for long lasting benefits

To sign up contact Anita Jain at 076 378 3800 or

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