Events
Regular workshops and events in the Geneva and Vaud area. Please scroll down for more information.
In this 90-minute session, you will discover:
✨ Yoga postures specifically tailored to release tension and increase flexibility in the hips
✨ Mobility exercises to strengthen and stabilise the hip joints for better functionality and mobility
✨ Techniques to improve your posture, balance, and overall well-being.
✨ Tips for incorporating hip-focused exercises into your daily routine for long lasting benefits
- 📅 Date: 24 May 2024
- 🕒 Time: 9h-10h30 AM CET
- 📍 Location: 1 chemin de la Cheneau, Gingins 1276, Switzerland
To sign up contact Anita Jain at 076 378 3800 or anandibyanita@gmail.com